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Salmon with Red Cabbage
Ingredients
-
4
5 ounces fresh or frozen skinless salmon fillets
-
1/4
cup balsamic vinegar
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1/4
teaspoon kosher or sea salt or 1/8 tsp. salt
-
1/4
teaspoon ground black pepper
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1/4
cup prepared basil pesto
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6
cups coarsely shredded red cabbage
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2
green onions, bias-sliced
Directions
1. Thaw salmon, if frozen. Place salmon fillets on greased unheated rack of broiler pan. Measure thickness of salmon. Brush salmon with 1 tablespoon of the balsamic vinegar; sprinkle salmon with salt and pepper. Broil salmon 4 to 5 inches from heat for 4 to 6 minutes per 1/2-inch thickness or until salmon flakes easily with a fork.
2. Meanwhile, in bowl whisk together remaining vinegar and pesto until combined. Remove 2 tablespoons pesto mixture. Add cabbage to pesto mixture in bowl; toss to coat.
3. To serve, place cabbage mixture on plate; top with salmon. Drizzle reserved pesto mixture. Sprinkle with green onion slices. Makes 4 servings.
Nutrition Facts
(Salmon with Red Cabbage)
- Servings Per Recipe 4,
- Calories 329,
- Protein (gm) 31,
- Carbohydrate (gm) 14,
- Fat, total (gm) 16,
- Cholesterol (mg) 83,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 4,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 9,
- Vitamin A (IU) 1312,
- Vitamin C (mg) 59,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 11,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 56,
- Cobalamin (Vit. B12) (µg) 5,
- Sodium (mg) 354,
- Potassium (mg) 962,
- Calcium (DV %) 121,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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