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Romaine Hearts with Blue Cheese

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  • Makes: 2 servings
  • Serving Size: 1 wedge romaine, 2 tablespoons red onion, 1 tablespoon walnuts, 1 tablespoon blue cheese, and 2 tablespoons dressing
  • Start to Finish: 10 mins

Romaine Hearts with Blue Cheese

Ingredients

Directions

  1. Halve heart of romaine lengthwise. Trim core at ends. Place 1 half on each salad plate. Top with red onion, walnuts, and blue cheese. Drizzle with blue cheese salad dressing. If desired, sprinkled with black pepper.

Nutrition Facts (Romaine Hearts with Blue Cheese)

    Per serving:
  • 121 kcal cal.,
  • 9 g fat
  • (3 g sat. fat,
  • 4 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 7 mg chol.,
  • 481 mg sodium,
  • 5 g carb.,
  • 2 g fiber,
  • 2 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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