Romaine Hearts with Blue Cheese

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2.5 by 4 people

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  • Makes: 2 servings
  • Serving Size: 1 wedge romaine, 2 tablespoons red onion, 1 tablespoon walnuts, 1 tablespoon blue cheese, and 2 tablespoons dressing
  • Start to Finish: 10 mins

Romaine Hearts with Blue Cheese

Directions

  1. Halve heart of romaine lengthwise. Trim core at ends. Place 1 half on each salad plate. Top with red onion, walnuts, and blue cheese. Drizzle with blue cheese salad dressing. If desired, sprinkled with black pepper.
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Nutrition Facts (Romaine Hearts with Blue Cheese)

  • Per serving:
  • 121 kcal cal.,
  • 9 g fat
  • (3 g sat. fat,
  • 4 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 7 mg chol.,
  • 481 mg sodium,
  • 5 g carb.,
  • 2 g fiber,
  • 2 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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4 Ratings

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