Quick-Toss Fruit Slaw
16 ounce package (4 cups) shredded cabbage with carrot (coleslaw mix)
cup shredded red cabbage (optional)
medium apples, cored and coarsely chopped
6 ounce package mixed dried fruit bits (3/4 cup)
cup chopped pecans, toasted
8 ounce carton low-fat vanilla yogurt
teaspoon ground nutmeg
Apple slices (optional)
Italian parsley (optional)
- Toss together cabbage mixture, red cabbage (if using), apples, dried fruit bits, and pecans in a large mixing bowl.
- For dressing, combine yogurt and nutmeg. Pour dressing over apple mixture; toss to coat. Serve immediately, or cover and chill for up to 4 hours. Garnish with apple slices and Italian parsley, if desired. Makes 10 to 12 servings.
Nutrition Facts(Quick-Toss Fruit Slaw)
- Per serving:
- 85 kcal cal.,
- 2 g fat
- 1 mg chol.,
- 24 mg sodium,
- 16 g carb.,
- 1 g fiber,
- 2 g pro.
- Percent Daily Values are based on a 2,000 calorie diet