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- user reviews (3)
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12
small fingerling or round new potatoes scrubbed
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1
medium head cauliflower, cut into bite-size pieces
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1
small onion, chopped
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2
stalks celery, sliced
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1/3
cup sour cream chive dip
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2
tablespoons lemon juice
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2
tablespoons salad oil
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1/4
- 1/3
cup blue cheese
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1/4
cup fresh Italian (flat-leaf) parsley
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2
slices bacon, crisp cooked and crumbled
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4
crisp breadsticks, broken
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Sea salt or salt and freshly ground pepper
1. Arrange potatoes in a single layer in microwave on clean white paper towels. Microcook on 100 percent power (high) for 5 minutes. Turn potatoes, microcook until tender, about 3 minutes more.
2. Place cauliflower and 2 tablespoon water in a 1-1/2 qt. microwave safe casserole. Microcook on 100 percent power (high) for 5 minutes or until crisp tender, stirring once. Drain. Cool slightly.
3. In a large serving bowl combine potatoes, cauliflower, onion and celery. In a small bowl stir together sour cream dip, lemon juice, and salad oil; gently toss with potato mixture and fold in blue cheese. Chill up to 24 hours. Just before serving, top with parsley, bacon, breadsticks, sea salt and freshly ground pepper.
- Servings Per Recipe 8,
- Calories 152,
- Protein (gm) 5,
- Carbohydrate (gm) 18,
- Fat, total (gm) 7,
- Cholesterol (mg) 12,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 3,
- Polyunsaturated fat (gm) 1,
- Trans fatty acid (gm) 1,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 3,
- Vitamin A (IU) 292,
- Vitamin C (mg) 44,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 65,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 299,
- Potassium (mg) 586,
- Calcium (DV %) 71,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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This was an AWESOME salad...it's not your traditional potato salad (thank goodness b/c I hate eggs!) It's super yummy and tastes good even when it's still a tick warm (I thought I had left it in the fridge long enough, guess not!) Either way good slightly warm (~1-2hrs after making) or cold!
3/28/2012 08:30:46 AM Report Abuseez and delicious! low cal compared to traditional potato salad---can use non-fat yogurt plus chive instead of dip!
3/20/2012 01:16:55 PM Report AbuseSO good!! My husband and I are not mayo fans, so we usually avoid potato salad.... but making this with sour cream dip was genius! And we both love bleu cheese, so I added a little more cheese and left out the breadsticks. DELICIOUS!
6/6/2011 11:12:26 AM Report Abuse