Fresh, sweet, crisp pears are tossed with walnuts for a great-tasting side salad that is high in fiber and antioxidants.
- Makes: 2 servings
- In a small bowl, whisk together pear nectar, vinegar, oil, and pepper. Set aside.
- Arrange the lettuce on two salad plates. Top with pear, red onion, and walnuts. Drizzle with the vinaigrette. Makes 2 servings.
Nutrition Facts (Pear-Walnut Salad)
- Per serving:
- 143 kcal cal.,
- 9 g fat
- (1 g sat. fat,
- 0 mg chol.,
- 36 mg sodium,
- 15 g carb.,
- 3 g fiber,
- 2 g pro.
- Percent Daily Values are based on a 2,000 calorie diet