Pear and Walnut Salad
Comice pear, cored and thinly sliced
Bartlett pear, cored and thinly sliced
cup crumbled blue cheese
cup walnuts, toasted and coarsely chopped
tablespoons walnut oil
cup pear liqueur or pear nectar
tablespoon Tbsp. Walnut-Dijon mustard or Dijon-style mustard
- Arrange pear slices on four salad plates. Sprinkle with cheese and walnuts.
- For dressing whisk together oil, liqueur, and mustard. Season to taste with pepper. Drizzle 2 tablespoons dressing on each salad. Cover and store remaining dressing up to 3 days; serve with spinach salad or cut-up fruit. Makes 4 servings.
Nutrition Facts(Pear and Walnut Salad)
- Per serving:
- 350 kcal cal.,
- 28 g fat
- (4 g sat. fat,
- 16 g polyunsaturated fat,
- 6 g monounsatured fat),
- 6 mg chol.,
- 209 mg sodium,
- 19 g carb.,
- 3 g fiber,
- 8 g sugar,
- 3 g pro.
- Percent Daily Values are based on a 2,000 calorie diet