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Pea Salad
Ingredients
-
2
cups shelled baby peas or one 10-ounce package frozen peas
-
1
tablespoon mint jelly
-
1
tablespoon white wine vinegar
-
1/4
teaspoon salt
-
Snipped fresh mint (optional)
Directions
1. Half fill a large bowl with water and ice cubes. In a medium saucepan heat a large amount of water to boiling. Add peas and cook 5 minutes for fresh peas or 1 minute for frozen peas. Drain into a strainer; immediately submerse peas in strainer into ice water to stop cooking. Drain well.
2. In a small saucepan heat jelly, vinegar, and salt over low heat just until jelly is melted and smooth.
3. To serve, divide peas among 6 large egg cups or demitasse cups. Drizzle peas with mint jelly mixture. Sprinkle with fresh mint. Makes 4 to 6 servings.
Nutrition Facts
(Pea Salad)
- Servings Per Recipe 4,
- Calories 49,
- Protein (gm) 3,
- Carbohydrate (gm) 9,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 4,
- Vitamin A (IU) 292,
- Vitamin C (mg) 16,
- Sodium (mg) 100,
- Calcium (DV %) 10,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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