Pasta Spinach Salad



Pasta Spinach Salad
Makes: 8 to 12 servings
Prep: 30 mins Chill: 2 hrs to 24 hrs
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Pasta Spinach Salad
Ingredients
  • 6
    ounces dried whole wheat or regular penne or cavatelli pasta
  • 2
    medium tomatoes, peeled, seeded, and chopped
  • 1/2
    cup crumbled feta cheese (2 ounces)
  • 1/3
    cup bottled reduced-calorie Italian salad dressing
  • 1/4
    cup sliced green onions
  • 2
    tablespoons sliced pitted ripe olives
  • 6
    cups torn fresh spinach
  • Cracked black pepper
Directions

1. Cook pasta according to package directions; drain. Rinse pasta with cold water; drain. In a large bowl, combine the pasta, tomatoes, feta cheese, salad dressing, green onions, and olives. Cover and chill in the refrigerator for at least 2 hours or up to 24 hours.

2. To serve, arrange spinach on a large serving platter; spoon pasta mixture over spinach. Sprinkle with cracked pepper.

Nutrition Facts (Pasta Spinach Salad)
  • Servings Per Recipe 8,
  • Calories 117,
  • Protein (gm) 5,
  • Carbohydrate (gm) 19,
  • Fat, total (gm) 3,
  • Cholesterol (mg) 7,
  • Saturated fat (gm) 1,
  • Monosaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 2,
  • Sugar, total (gm) 2,
  • Sodium (mg) 256,
  • Potassium (mg) 216,
  • Calcium (DV %) 71,
  • Iron (DV %) 2,
  • Vegetables () 1,
  • Starch () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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