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Pasta, Red Bean, and Parsley Toss

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4.0 by 11 people
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  • Makes: 4 servings
  • Prep: 15 mins
  • Cook: 15 mins
  • Start to Finish: 30 mins

Pasta, Red Bean, and Parsley Toss

Directions

  1. Cook pasta according to package instructions, adding broccoli the last 3 minutes; drain.
  2. Meanwhile, in a 12-inch skillet heat olive oil over medium-high heat. Add onion and 1/2 teaspoon salt. Reduce heat to medium; cook about 5 minutes more or until onion is tender.
  3. Increase heat to high; add pasta, broccoli, beans, chicken broth, reserved bean liquid, and chili powder to pan. Cook over high heat for 2 minutes, stirring occasionally. Add cheese and parsley. Cook and stir until cheese is melted.
  4. Serve pasta with grated hard cooked egg.

Nutrition Facts (Pasta, Red Bean, and Parsley Toss)

  • Per serving:
  • 422 kcal cal.,
  • 8 g fat
  • (3 g sat. fat,
  • 1 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 11 mg chol.,
  • 796 mg sodium,
  • 70 g carb.,
  • 11 g fiber,
  • 7 g sugar,
  • 19 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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