Nutty Apple Salad

Add heart-healthy fiber with this apple and nut salad.

  • Makes: 8 servings
  • Start to Finish: 20 mins
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Nutty Apple Salad
Ingredients
 
Romaine leaves
9
cups torn mixed greens
1
small tart green apple, cored and cut into wedges
1
small red apple, cored and cut into bite-size pieces
3
tablespoons cider vinegar
3
tablespoons olive oil
1/4
teaspoon pepper
1/8
teaspoon salt
1/3
cup mixed nuts, toasted
Directions
  1. Lay several romaine leaves on a large platter. Top with the torn greens and apples.
  2. Combine cider vinegar, olive oil, pepper, and salt in a small screw-top jar. Place lid on jar and shake dressing well. Drizzle dressing over salad. Sprinkle with nuts.
Nutrition Facts (Nutty Apple Salad)
    Per serving:
  • 107 kcal cal.,
  • 8 g fat
  • (1 g sat. fat,
  • 43 mg sodium,
  • 8 g carb.,
  • 2 g fiber,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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