Mandarin Orange Salad
tablespoon red wine vinegar
tablespoon orange juice
tablespoon olive, canola, or canola-soybean blend
teaspoon dry mustard
cups mixed greens (such as baby spinach, pea fronds, Bibb lettuce, and/or escarole)
10 1/2 ounce can mandarin orange sections (juice pack), drained
cup fresh raspberries
cup sliced almonds, lightly toasted
- In a screw-top jar combine the vinegar, orange juice, oil, sugar, and mustard. Cover and shake well.
- Place greens in a large salad bowl. Pour dressing over salad. Toss gently to coat. Arrange orange sections and raspberries over greens. Sprinkle with almonds. Makes six 1-cup servings.
Nutrition Facts(Mandarin Orange Salad)
- Per serving:
- 89 kcal cal.,
- 5 g fat
- (1 g sat. fat,
- 1 g polyunsaturated fat,
- 3 g monounsatured fat),
- 10 mg sodium,
- 10 g carb.,
- 2 g fiber,
- 7 g sugar,
- 2 g pro.
- Percent Daily Values are based on a 2,000 calorie diet