Light 'N' Tangy Asian Salad

This salad bowl special, complete with chicken, toasted ramen noodles, and peanuts, is a meal in itself.

Light 'N' Tangy Asian Salad Enlarge Image
904views
2 users rated this recipe an average rating of 5.0
Makes:
12 servings
Prep:
30 mins
Bake:
15 mins 350°F
Rate me!


Light 'N' Tangy Asian Salad

Ingredients
1
recipe Sweet and Tangy Dressing
14
cups torn romaine lettuce or packaged torn mixed salad greens
8
green onions, sliced
2
cups chopped, cooked chicken or turkey breast
1
small daikon, peeled, halved lengthwise, and thinly sliced, or 1 cup sliced radishes
3
tablespoons butter
2
3 ounce package chicken- or oriental-flavored ramen noodles
1
cup dry roasted peanuts

Directions

  1. Preheat oven to 350 degrees F. Prepare Sweet and Tangy Dressing; cool. In a 4- or 5-quart bowl combine lettuce, onions, chicken, and daikon. Cover; refrigerate until serving time. Place butter in a 15x10x1-inch baking pan. Place in oven for 1 to 2 minutes or until butter is melted. Break ramen noodles in small pieces. (Use one seasoning packet for Sweet and Tangy Dressing, below. Discard the other.) Stir noodles and peanuts into hot butter. Bake about 15 minutes or until crisp and slightly browned, stirring once; cool. Sprinkle over lettuce mixture. Drizzle with dressing. Toss well to combine. Serve immediately.

Sweet and Tangy Dressing

Ingredients

1/3
cup sugar
1/4
cup sesame oil
1/4
cup cider vinegar
2
tablespoons soy sauce
1
packet seasoning from ramen noodles

Directions

  1. In a small saucepan combine sugar, sesame oil, cider vinegar, soy sauce, and seasoning packet from ramen noodles. Bring to boiling; reduce heat. Simmer, uncovered, 1 minute. Cool completely. Whisk before adding to salad mixture. Makes 12 (1-3/4 cups) servings.

Nutrition Facts

(Light 'N' Tangy Asian Salad)
    Per serving:
  • 293 kcal cal.,
  • 18 g fat
  • (4 g sat. fat,
  • 4 g polyunsaturated fat,
  • 6 g monounsatured fat),
  • 29 mg chol.,
  • 440 mg sodium,
  • 23 g carb.,
  • 3 g fiber,
  • 13 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Related Categories

Salad Recipes
Your Comment:
close
close
close
close
close

Loading... Please wait...