Honey-Mustard Fruit Slaw
cups shredded green cabbage (about 1/2 of a medium head)
medium carrots, shredded (1 cup)
medium apple or pear, cored and coarsely chopped (1 cup)
tablespoons salad oil
tablespoons Dijon-style mustard or coarse-grain brown mustard
tablespoons lemon juice
clove garlic, minced
tablespoons chopped peanuts or cashews
- In large mixing bowl stir together cabbage, carrots, and apple or pear; set side.
- For dressing, in screw-top jar combine salad oil, mustard, lemon juice, honey, and garlic. Cover and shake well. Pour over the cabbage mixture; toss lightly to coat. Cover and refrigerate for 2 to 24 hours.
- Sprinkle the slaw with peanuts or cashews before serving. Makes 8 servings.
Nutrition Facts(Honey-Mustard Fruit Slaw)
- Per serving:
- 106 kcal cal.,
- 7 g fat
- (1 g sat. fat,
- 60 mg sodium,
- 11 g carb.,
- 2 g fiber,
- 2 g pro.
- Percent Daily Values are based on a 2,000 calorie diet