1/2 of a fresh pineapple, peeled, cored, and cut up (2 cups) or two 15-1/4-ounce cans pineapple chunks (juice pack), drained
1 medium pear, cored and coarsely chopped (1 cup)
1/2 cup thinly sliced celery
1/2 cup halved seedless red grapes
1/2 cup toasted walnut pieces
2 kiwifruit, peeled, halved lengthwise, and sliced
1/2 cup reduced-calorie mayonnaise or salad dressing
1/3 cup lemon-flavor yogurt
1 tablespoon honey
Lettuce leaves (optional)
Directions
1. Toss together pineapple, pear, celery, grapes, walnuts, and kiwifruit slices in a large bowl. Stir together the mayonnaise or salad dressing, yogurt, and honey in a small bowl; fold gently into fruit mixture.
2. Cover and chill for 2 to 24 hours. Serve on lettuce leaves, if desired. Makes 8 to 10 servings.
Nutrition Facts
Calories 223,
Total Fat (g) 14,
Saturated Fat (g) 2,
Cholesterol (mg) 1,
Sodium (mg) 166,
Carbohydrate (g) 25,
Fiber (g) 3,
Protein (g) 3,
Vitamin A (DV%) 0,
Vitamin C (DV%) 60,
Calcium (DV%) 0,
Iron (DV%) 0,
Percent Daily Values are based on a 2,000 calorie diet