Guacamole Salad

This fresh vegetable and rice salad has a heart-healthy avocado dressing.

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4.0 by 4 people

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  • Makes: 6 servings
  • Prep: 30 mins
  • Chill: 2 hrs to 8 hrs

Guacamole Salad

Reviews (0)

4.0 by 4 people

Rate This!

Directions

  1. In a large bowl combine rice, tomato, onion, cilantro, lemon juice, jalapeno pepper, oil, salt, and pepper. Toss avocado with lime juice; stir into rice mixture. Cover and chill 2 to 8 hours.
  2. Spoon mixture on top of shredded romaine lettuce. Serve with lime wedges. Makes 6 servings.

From the Test Kitchen

*

Hot peppers contain oils that can burn eyes, lips, and sensitive skin. Always wear plastic gloves while preparing hot peppers and be sure to wash your hands thoroughly.

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Nutrition Facts (Guacamole Salad)

  • Per serving:
  • 233 kcal ,
  • 10 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 7 g monounsaturated fat ),
  • 203 mg sodium ,
  • 34 g carb. ,
  • 3 g fiber ,
  • 2 g sugar ,
  • 4 g pro.

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