Healthy Chicken Recipes

If you're looking for easy ways to eat healthy meals, incorporate chicken as a staple. It's one of the leanest meats available and also one of the most versatile to cook with. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world. Try one of our easy and healthy chicken recipes -- including chicken enchiladas, crispy oven-fried drumsticks, and classic roasted chicken -- for dinner tonight.

View Slideshow

How to Make Popcorn Balls

This all-time favorite dessert is offers instant nostalgia (remember Grandma making them?). Bring them into your own kitchen with our incredible easy steps.

View Video

Our Favorite Apple Recipes

Fall's favorite fruit is delicious in savory dishes as well as sweet. We've paired apples with pork, chicken, and vegetables to create innovative dinners and snacks -- including apple cider chicken and apple bacon burgers, as well as cool apple smoothies and cozy apple stew.

View Slideshow

Fall Cocktails: Reasons to Love the Season

Say farewell to the shandys and margaritas of summer and hello to the warm toddys and whiskey cocktails of fall. Raise a glass to this bountiful season with a fall cocktail recipe.

View Slideshow

16 Reasons Potatoes Should Be Their Own Food Group

If you've never met a potato you didn't like, you're going to love these ah-mazing potato recipes that include potato side dishes and potato casseroles, as well as everyone's favorite mashed potatoes. It's about time the humble spud got the recognition it deserves.

View Slideshow

How to Mail Cookies

Send your famous cookie recipe to loved ones anywhere! See how to pack cookies so they won't crumble and other tips for how to mail cookies.

View Video

Healthy Apple Desserts

Craving something sweet, but want something healthy? We've got you covered! Our collection of healthy apple desserts includes flavorful muffins, cookies, tartlets, and more. Best of all, each serving of these delicious desserts has fewer than 200 calories and 8 grams of fat.

View Slideshow
Popular in Food

Grilled Corn Salad

A simple bottled dressing splashes on the flavor in this low-fat vegetable salad. A reduced-calorie version keeps this salad recipe lower in fat.

3.5 by 9 people
20K views
Rate me!
  • Makes: 6 servings
  • Serving Size: 1 cup
  • Yields: 6 cups
  • Prep: 15 mins
  • Cook: 15 mins

Grilled Corn Salad

Ingredients

Directions

  1. Remove husks and silks from corn. Brush with some of the salad dressing. Grill on the rack of an uncovered grill directly over medium heat for 15 to 20 minutes or until tender; turning often. (Or place in a shallow baking pan; bake in a 425 degree F oven for 30 minutes, turning once.) When corn is cool enough to handle, cut kernels from cobs (you should have about 2 cups kernels).
  2. In a large bowl, combine corn kernels, spinach, tomatoes, and snipped herb. Add remaining salad dressing; toss gently to coat.
  3. To serve, spoon corn mixture into 6 small mugs or bowls. Sprinkle with Parmesan cheese. If desired, top with oregano leaves. Makes 6 (1-cup) servings.

From the Test Kitchen

Make Ahead

Prepare as directed through Step 2. Cover and chill in an airtight container for up to 24 hours.

Nutrition Facts (Grilled Corn Salad)

    Per serving:
  • 82 kcal cal.,
  • 2 g fat
  • (0 g sat. fat,
  • 2 mg chol.,
  • 326 mg sodium,
  • 15 g carb.,
  • 3 g fiber,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

close
close
close
close
close

Loading... Please wait...