- make this recipe
- user reviews (0)
Greek Salad
Ingredients
-
6
cups torn mixed salad greens or romaine
-
2
medium tomatoes, cut into wedges, or 8 cherry tomatoes, halved
-
1
small cucumber, halved lengthwise and thinly sliced
-
1
small red onion, cut into thin wedges
-
1/2
cup pitted kalamata olives
-
1/2
cup crumbled feta cheese (2 ounces)
-
1
recipe Greek Vinaigrette
-
2
small pita bread rounds, cut into wedges (optional)
Directions
1. In a salad bowl combine salad greens, tomatoes, cucumber, onion, olives, and crumbled cheese. Add Greek Vinaigrette; toss to coat. If desired, serve with pita bread wedges.
2. Makes 6 side-dish servings.
Greek Vinaigrette
Ingredients
-
2
tablespoons olive oil or salad oil
-
2
tablespoons lemon juice
-
2
teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
-
1/8
teaspoon salt
-
1/8
teaspoon black pepper
Directions
In a screw top jar combine olive oil or salad oil, lemon juice, oregano, salt, and pepper. Cover and shake well.
Nutrition Facts
(Greek Salad)
- Servings Per Recipe 6,
- Calories 105,
- Protein (gm) 2,
- Carbohydrate (gm) 7,
- Fat, total (gm) 8,
- Cholesterol (mg) 8,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 4,
- Vitamin A (IU) 583,
- Vitamin C (mg) 11,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 44,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 286,
- Potassium (mg) 259,
- Calcium (DV %) 71,
- Iron (DV %) 1,
- Vegetables () 2,
- Fat () 2,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
