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Ginger-Lime Chicken Salad

Yogurt dressing, with ginger and lime replaces mayo in this low-cal, low-fat chicken salad served over a bed of pea pods.

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  • Makes: 4 servings
  • Prep: 10 mins
  • Chill: 30 mins

Ginger-Lime Chicken Salad

Directions

  1. Combine yogurt, lime juice, and ginger in a medium bowl. Add chicken, stirring to coat. Cover and chill for at least 30 minutes. Toss pea pods, celery, and onion together. Arrange vegetable mixture in four salad bowls. Top with chicken mixture. Makes 4 servings.

Nutrition Facts (Ginger-Lime Chicken Salad)

  • Per serving:
  • 139 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 60 mg chol.,
  • 81 mg sodium,
  • 4 g carb.,
  • 1 g fiber,
  • 23 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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