Fruit and Chicken Salad
- For dressing, stir together the sour cream, mayonnaise or salad dressing, orange juice concentrate, ginger, and red pepper. Stir in green onions; set aside.
- In a large bowl toss together celery, grapes, chicken, and apricots; stir in the dressing. Cover and chill for 2 to 4 hours.
- To serve, line 4 salad plates with lettuce leaves. Arrange tomatoes and cucumber on top of lettuce. Top with chicken mixture. Makes 4 servings.
Nutrition Facts (Fruit and Chicken Salad)
- Per serving:
- 264 kcal cal.,
- 3 g fat
- (1 g sat. fat,
- 44 mg chol.,
- 511 mg sodium,
- 40 g carb.,
- 5 g fiber,
- 21 g pro.
- Percent Daily Values are based on a 2,000 calorie diet