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Fruit and Broccoli Salad
Ingredients
-
1
16 ounce package shredded broccoli (broccoli slaw mix)
-
2
cups seedless red and/or green grapes, halved
-
2
medium apples, cored and chopped
-
2/3
cup bottled citrus salad dressing (such as tangerine vinaigrette)
-
1
cup coarsely chopped pecans or walnuts, toasted if desired*
Directions
In a very large bowl combine shredded broccoli, grapes, and apples. Up to 1 hour before serving, pour salad dressing over broccoli mixture; toss to coat. Cover and chill . Transfer to a serving bowl. Sprinkle with nuts; toss again. Makes 12 to 16 servings.
From the Test Kitchen
- Tip To Toast Nuts:Preheat oven to 350 degree F. Spread nuts in a single layer in a shallow baking pan. Bake for 5 to 10 minutes or until light golden brown, stirring once or twice.
Nutrition Facts
(Fruit and Broccoli Salad)
- Servings Per Recipe 12,
- Calories 219,
- Protein (gm) 3,
- Carbohydrate (gm) 21,
- Fat, total (gm) 15,
- Cholesterol (mg) 6,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 6,
- Polyunsaturated fat (gm) 4,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 14,
- Vitamin A (IU) 389,
- Vitamin C (mg) 19,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 32,
- Sodium (mg) 131,
- Potassium (mg) 201,
- Calcium (DV %) 30,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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