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Curried Fruit Salad

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Start to Finish: 20 minutes
 
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Curried Fruit Salad

Ingredients

  • 1/3  cup plain low-fat yogurt
  • 1  teaspoon honey or sugar
  • 1/2  teaspoon curry powder
  • 4  lettuce leaves
  • 1  cup seedless grapes, halved
  • 1  medium kiwi fruit, peeled and sliced
  • 1  large orange, sectioned
  • 1  medium apple, sliced
  • 1  tablespoon chopped peanuts (optional)

Directions

1. For dressing, in a small mixing bowl stir together yogurt, honey or sugar, and curry powder.

2. Line 4 salad plates with lettuce leaves.

3. Arrange grapes, kiwi fruit, orange sections, and apple slices on lettuce; drizzle with dressing. Sprinkle peanuts atop fruit and dressing, if desired. Makes 4 servings.

Nutrition Facts

  • Calories 102,
  • Total Fat (g) 1,
  • Cholesterol (mg) 1,
  • Sodium (mg) 17,
  • Carbohydrate (g) 24,
  • Protein (g) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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