Curried Crab Salad

In just 20 minutes, serve this crabmeat salad recipe. Combine a mixture of fruits pineapple, cantaloupe, honeydew melon, and strawberries with celery and salad greens. Pour over a dressing of yogurt, mayonnaise and curry powder.

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2 users rated this recipe an average rating of 3.0
Makes:
3 servings
Start to Finish:
20 mins
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Curried Crab Salad

Ingredients
2
cups cut-up fresh fruit (such as pineapple, cantaloupe, honeydew melon, and/or strawberries)
1
6 ounce package frozen crabmeat, thawed
3/4
cup sliced celery
1/4
cup light mayonnaise dressing or salad dressing
1/4
cup plain low-fat yogurt
2
tablespoons fat-free milk
1/2
teaspoon curry powder
4
cups torn mixed salad greens

Directions

  1. In a large bowl combine fresh fruit, crabmeat, and celery; set aside.
  2. For dressing, in a small bowl stir together mayonnaise dressing, yogurt, milk, and curry powder.
  3. Divide salad greens among 3 salad plates. Top with crab mixture and drizzle with dressing. Makes 3 servings.

Nutrition Facts

(Curried Crab Salad)
    Per serving:
  • 200 kcal cal.,
  • 9 g fat
  • (2 g sat. fat,
  • 58 mg chol.,
  • 361 mg sodium,
  • 17 g carb.,
  • 2 g fiber,
  • 14 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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