Creamy Lemon-Dill Tuna Salad

Creamy Lemon-Dill Tuna Salad Enlarge Image
3,893views
3 users rated this recipe an average rating of 3.5
Makes:
6 servings
Start to Finish:
20 mins
Rate me!


Creamy Lemon-Dill Tuna Salad

Ingredients
1
recipe Creamy Lemon-Dill Dressing, recipe below
1
15 ounce can cannellini beans (white kidney beans), rinsed and drained
1
12 ounce can solid white tuna (water-pack), drained and broken into chunks
1/2
cup halved red onion slices
1/2
cup bottled roasted yellow or red sweet peppers, drained and chopped
1
stalk celery, sliced
2
tablespoons capers, drained, or 1/2 cup stuffed green olives, sliced (optional)
1/2
5 ounce package arugula baby spinach
2
large tomatoes, sliced

Directions

  1. Prepare dressing. In bowl combine beans, tuna, and half the dressing. Stir in onions, peppers, celery, and capers. Serve over greens and tomato slices. Pass remaining dressing. Makes 6 servings.

Creamy Lemon-Dill Dressing

Ingredients

3/4
cup mayonnaise or salad dressing
1
tablespoon Dijon-style mustard
1
tablespoon lemon juice
1
tablespoon snipped fresh or 1/4 tsp. dried dill
1
tablespoon honey
1/4
teaspoon salt
1/8
teaspoon pepper

Directions

  1. Combine mayonnaise or salad dressing, mustard, lemon juice, dill, honey, salt and pepper.

Nutrition Facts

(Creamy Lemon-Dill Tuna Salad)
    Per serving:
  • 343 kcal cal.,
  • 23 g fat
  • (3 g sat. fat,
  • 12 g polyunsaturated fat,
  • 5 g monounsatured fat),
  • 35 mg chol.,
  • 686 mg sodium,
  • 18 g carb.,
  • 5 g fiber,
  • 5 g sugar,
  • 20 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

close

Loading... Please wait...