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Chinese-Style Pasta Salad
Ingredients
-
1
16 ounce package dried fettuccine or linguine
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4
cups chopped cooked chicken*
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1 1/2
cups thinly bias-sliced celery
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1/2
cup sliced green onions
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1/4
cup snipped fresh cilantro or parsley
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1
8 ounce bottle Asian vinaigrette salad dressing
-
2
teaspoons sesame seeds, toasted
Directions
Cook fettuccine according to package directions; drain. Rinse with cold water; drain again. Transfer fettuccine to a very large bowl. Stir in chicken, celery, green onions, and cilantro. Pour dressing over all; toss to coat well. Cover and chill for 4 to 24 hours. Just before serving, sprinkle with sesame seeds. Makes 8 servings.
From the Test Kitchen
- Tip To Tote:Transport salad and sesame seeds in an insulated cooler with ice packs.
- Note *About 1-1/2 pounds boneless chicken breasts will yield 4 cups chopped cooked chicken; 12 ounces will yield 2 cups chopped cooked chicken.
Nutrition Facts
(Chinese-Style Pasta Salad)
- Servings Per Recipe 8,
- Calories 399,
- Protein (gm) 29,
- Carbohydrate (gm) 48,
- Fat, total (gm) 9,
- Cholesterol (mg) 62,
- Saturated fat (gm) 2,
- Monosaturated fat (gm) 2,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 5,
- Vitamin A (IU) 243,
- Vitamin C (mg) 4,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 9,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 109,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 754,
- Potassium (mg) 295,
- Calcium (DV %) 40,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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Absolutely YUMMY. . . . I did however add just a bit of grated fresh ginger. . . really gave it a nice zing.
6/21/2010 12:17:49 PM Report Abuse