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Chilled Cod with Gazpacho Sauce

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  • Makes: 2 servings
  • Start to Finish: 25 mins

Chilled Cod with Gazpacho Sauce

Reviews (0)

1.0 by 1 people

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Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. In a large skillet or saucepan place a large open steamer basket over 1/2 inch of water. Bring water to boiling; reduce heat. Carefully place the fish fillets in the steamer basket. (If necessary, cut the fish into 2 pieces to fit.) Top with half of the lemon slices. Cover and steam fish about 6 minutes or until fish flakes easily when tested with a fork. Discard lemon slices.
  1. Remove fish from steamer basket. Carefully immerse the fish in a bowl of ice water. Let the fish stand in the ice water about 5 minutes or until thoroughly chilled. Remove fish from water; drain on paper towels. (Or, cover and refrigerate for 2 to 4 hours or until chilled.)
  1. Meanwhile, for sauce, cut up any large pieces of cucumber or mixed vegetable salad. Stir together the salad and the salsa.
  1. Arrange mixed greens on 2 dinner plates. Place the chilled fish on top of the greens. Spoon salsa mixture over fish. Garnish with remaining lemon slices. Makes 2 servings.

Nutrition Facts (Chilled Cod with Gazpacho Sauce)

  • Per serving:
  • 136 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 43 mg chol.,
  • 234 mg sodium,
  • 4 g carb.,
  • 1 g fiber,
  • 19 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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