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Buffalo Chicken Cobb
Ingredients
- 1 25 1/2ounce frozen buffalo-style boneless chicken wings
- 2 hearts of romaine lettuce, halved or quartered
- 1 1/2 cups sliced celery and/or carrots
- 1/2 cup light mayonnaise
- 1/4 cup crumbled blue cheese
- 1/4 teaspoon ground black pepper
- 2 small lemons
Directions
1. Prepare chicken wings according to package directions.
2. Meanwhile, line a platter or individual plates with romaine. Top with celery and/or carrots; set aside. In a small bowl stir together mayonnaise, blue cheese, and pepper. Squeeze juice from 1/2 of a lemon (1-1/2 tablespoons) into mayonnaise mixture; stir to combine.
3. Slice chicken. Arrange heated chicken over romaine mixture. Cut remaining lemon into halves or wedge and serve with salad. Pass dressing. Makes 4 servings.
Nutrition Facts
(Buffalo Chicken Cobb)
- Servings Per Recipe 4,
- cal. (kcal) 389,
- Fat, total (g) 16,
- chol. (mg) 157,
- sat. fat (g) 3,
- carb. (g) 14,
- Monosaturated fat (g) 2,
- fiber (g) 6,
- sugar (g) 6,
- pro. (g) 48,
- vit. A (IU) 3207,
- vit. C (mg) 41,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 16,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 1359,
- Potassium (mg) 190,
- calcium (mg) 101,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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