Broccoli-Cauliflower-Raisin Salad

Making salad dressing is easy and it tastes so fresh on this super healthy salad. The entire dish is ready for dinner in 30 minutes.

Broccoli-Cauliflower-Raisin Salad
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10 users rated this recipe an average rating of 3.0
Makes:
10 servings
Serving Size:
2/3 cup
Start to Finish:
30 mins
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Broccoli-Cauliflower-Raisin Salad

Ingredients
6
cups broccoli florets
3
cups cauliflower florets
1/2
cup golden raisins
1/3
cup walnut pieces, toasted
1/4
cup olive oil or canola oil
1/4
cup cider vinegar
1
teaspoon honey or sugar
1/2
teaspoon dried basil, crushed
1/2
teaspoon ground black pepper
1/4
teaspoon crushed red pepper (optional)

Directions

  1. In a saucepan bring 2 inches of water to boiling. Add broccoli, return to boiling. Cook, covered, for 2 minutes or until broccoli is crisp-tender and bright green; drain. Rinse with cold water; drain well.
  2. In same saucepan cook cauliflower in water using same method as Step 1.
  3. In 2- to 2-12-quart bowl layer half the broccoli, cauliflower, raisins, and walnuts. Repeat layers. Cover and chill. In a screw-top jar combine olive oil, vinegar, 1 teaspoon salt, the honey, basil, black pepper, and red pepper. Cover tightly and shake well. Add dressing just before serving; toss to coat. Makes 10 (2/3-cup) servings.

Nutrition Facts

(Broccoli-Cauliflower-Raisin Salad)
    Per serving:
  • 128 kcal cal.,
  • 8 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 261 mg sodium,
  • 13 g carb.,
  • 3 g fiber,
  • 2 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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