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Broccoli-Cauliflower-Raisin Salad

Making salad dressing is easy and it tastes so fresh on this super healthy salad. The entire dish is ready for dinner in 30 minutes.

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  • Makes: 10 servings
  • Serving Size: 2/3 cup
  • Start to Finish: 30 mins

Broccoli-Cauliflower-Raisin Salad

Ingredients

Directions

  1. In a saucepan bring 2 inches of water to boiling. Add broccoli, return to boiling. Cook, covered, for 2 minutes or until broccoli is crisp-tender and bright green; drain. Rinse with cold water; drain well.
  2. In same saucepan cook cauliflower in water using same method as Step 1.
  3. In 2- to 2-12-quart bowl layer half the broccoli, cauliflower, raisins, and walnuts. Repeat layers. Cover and chill. In a screw-top jar combine olive oil, vinegar, 1 teaspoon salt, the honey, basil, black pepper, and red pepper. Cover tightly and shake well. Add dressing just before serving; toss to coat. Makes 10 (2/3-cup) servings.

Nutrition Facts (Broccoli-Cauliflower-Raisin Salad)

    Per serving:
  • 128 kcal cal.,
  • 8 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 0 mg chol.,
  • 261 mg sodium,
  • 13 g carb.,
  • 3 g fiber,
  • 2 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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