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BLT Salad with Vinaigrette
Ingredients
-
8
slices bacon
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4
slices country Italian bread
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1 1/2
cups cherry tomatoes
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8
cups torn romaine
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1/3
cup blue cheese crumbles
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1/4
cup cider vinegar
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1/4
cup olive oil
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1
teaspoon sugar
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1
teaspoon Dijon-style mustard
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Salt and ground black pepper
Directions
1. In large skillet cook bacon over medium heat until crisp, turning occasionally. Remove bacon from skillet; drain on paper towels.
2. Meanwhile, toast bread. Halve cherry tomatoes. Break bacon in 2-inch pieces. On plates layer toast, romaine, tomatoes, bacon, and blue cheese.
3. For vinaigrette, in screw-top jar combine vinegar, oil, sugar, and mustard. Shake well. Season to taste with salt and pepper. Drizzle vinaigrette on salads. Makes 4 servings.
Nutrition Facts
(BLT Salad with Vinaigrette)
- Servings Per Recipe 4,
- Calories 375,
- Protein (gm) 14,
- Carbohydrate (gm) 24,
- Fat, total (gm) 26,
- Cholesterol (mg) 31,
- Saturated fat (gm) 7,
- Monosaturated fat (gm) 13,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 4,
- Vitamin A (IU) 7046,
- Vitamin C (mg) 35,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 222,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 923,
- Potassium (mg) 572,
- Calcium (DV %) 141,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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