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Black Bean Slaw with Soy Ginger Dressing

Hearty enough to serve on camping trips, but light and refreshing enough for picnics, this is the perfect make-and-take salad all of your outdoor adventures.

3.5 by 11 people
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  • Makes: 2 servings
  • Chill: overnight

Black Bean Slaw with Soy Ginger Dressing



  1. In a large bowl, combine black beans, shredded cabbage with carrot, apple, and sweet pepper. In a small screw-top jar, combine cider vinegar, soy sauce, peanut oil, ginger, honey, and black pepper; cover and shake well. Pour over cabbage mixture. Toss. Divide between two airtight storage containers. Cover and chill overnight.
  2. For each serving, pack a storage container in an insulated container with at least two ice packs. Serve within 5 hours. Makes 2 servings.

Nutrition Facts (Black Bean Slaw with Soy Ginger Dressing)

    Per serving:
  • 217 kcal cal.,
  • 7 g fat
  • (1 g sat. fat,
  • 577 mg sodium,
  • 36 g carb.,
  • 9 g fiber,
  • 9 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet



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