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8
medium beets (about 2-1/2 pounds)
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16
baby golden beets
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1/4
cup orange juice
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1/4
cup olive oil
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2
tablespoons balsamic vinegar
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1
small shallot, finely chopped
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2
teaspoons Dijon-style mustard
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1/4
teaspoon kosher or sea salt
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8
cups mixed baby salad greens (mesclun) or arugula
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Freshly ground black pepper
1. In a covered large saucepan, cook medium beets in boiling salted water for 35 to 45 minutes or until tender; drain. Cool; slip off skins. Using an apple corer, cut a hole through the center of each medium beet. If necessary, cut a thin slice off the bottom of each beet so it sits upright. Cover and chill for 1 to 24 hours.
2. Meanwhile, in a covered medium saucepan, cook baby beets in boiling salted water for 8 to 10 minutes or until tender; drain. Cool; slip off skins and halve the beets. Cover and chill for 1 to 24 hours.
3. For dressing, in a screw-top jar, combine orange juice, olive oil, balsamic vinegar, shallot, Dijon mustard, and salt. Cover and shake well.
4. To serve, place a medium beet upright on each salad plate. Place 1 cup of the salad greens in the center and around each medium beet. Arrange four baby beet halves around each beet. Drizzle with dressing. Sprinkle with pepper. Makes 8 servings.
- Servings Per Recipe 8,
- Calories 133,
- Protein (gm) 3,
- Carbohydrate (gm) 16,
- Fat, total (gm) 7,
- Saturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Vitamin A (IU) 583,
- Vitamin C (mg) 11,
- Sodium (mg) 190,
- Calcium (DV %) 40,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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