Beet, Carrot & Apple Salad



Beet, Carrot & Apple Salad
Makes: 8 servings
Serving size: 1/2cup
Yield: 12 servings, plus leftovers
Start to Finish: 45 mins
  • make this recipe
  • user reviews (9)
Beet, Carrot & Apple Salad
Ingredients
  • Zest and juice of 1 orange
  • Zest and juice of 1 lime
  • 2
    tablespoons sherry vinegar
  • 3/4
    cup extra-virgin olive oil
  • Sea salt and fresh ground black pepper
  • 1
    pound beets, peeled and cut in matchsticks
  • 2
    large carrots, peeled and cut in matchsticks
  • 1
    Granny Smith apple, cored, peeled and cut in matchsticks
  • 1
    turnip, peeled and cut in matchsticks
  • 1
    bunch flat-leaf parsley, stems removed
Directions

1. In a large bowl, combine the orange zest and juice, lime zest and juice, and vinegar. Slowly whisk in the olive oil, then season with salt and pepper to taste.

2. In the same bowl, layer beets, carrots, apple, and turnip. Season with additional salt and pepper to taste. Toss salad right before serving, then top with parsley leaves.

3. To cut matchsticks Use a mandolin or a food processor that has either a julienne blade or large shredding blade.

From the Test Kitchen
  • Make Ahead Tip Prepare, cover, and refrigerated dressing up to 3 days. Cut vegetables, then cover and store each vegetable separately, up to 24 hours.
Nutrition Facts (Beet, Carrot & Apple Salad)
  • Servings Per Recipe 8,
  • Calories 118,
  • Protein (gm) 1,
  • Carbohydrate (gm) 7,
  • Fat, total (gm) 10,
  • Saturated fat (gm) 1,
  • Monosaturated fat (gm) 7,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 2,
  • Sugar, total (gm) 4,
  • Vitamin A (IU) 1992,
  • Vitamin C (mg) 12,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 40,
  • Sodium (mg) 87,
  • Potassium (mg) 184,
  • Calcium (DV %) 20,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (9)
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erinleanhardt wrote:

Oh beet carrot apple salad...where have you been all my life! This was so delicious. Even my family members who usually won't eat beets like this! Amazing!

1/31/2012 01:27:24 PM Report Abuse
tltmhagen wrote:

This recipe was okay. I served it to a group at work for a luncheon. Not one person asked for the recipe, so that tells me something. I think it needed a little more zing. Perhaps a touch of ginger and some diced jalapeno peppers.

12/16/2011 07:48:05 AM Report Abuse
annkrause wrote:

Nice to have something on the "lighter" side for Thanksgiving, but this dish lacked a lot of flavor for me. Was very pretty, but won't be making again.

11/29/2011 03:53:05 PM Report Abuse
drsherb1 wrote:

Julienned everything but the apple a day ahead. I've never had beets or turnips before. The flavor combinations were terrific, especially with the citrus vinaigrette. Ate leftovers two days later -- everything was pretty much all red, but it was still crunchy and delicious. Great counterpoint to the typical all-hot, all-soft Thanksgiving dishes.

11/28/2011 05:59:03 PM Report Abuse
kinglelie wrote:

Very disappointed. This recipe was basically tasteless and the beets turned all the other ingredients into one mass of red.

11/24/2011 10:39:58 PM Report Abuse

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