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Apple and Sweet Pepper Slaw
Ingredients
-
1/3
cup plain fat-free yogurt, or fat-free mayonnaise or salad dressing
-
1/4
0.4 ounce package buttermilk ranch salad dressing mix (about 1 teaspoon)
-
1
teaspoon honey
-
2
cups shredded red and/or green cabbage
-
1
small red or green sweet pepper, cut into thin strips (about 1/2 cup)
-
1
small apple, chopped
-
1
carrot, shredded
-
1/4
cup thinly sliced celery
Directions
1. For dressing, in a small bowl stir together yogurt, dressing mix, and honey. Thin with a little water, if necessary.
2. In a large bowl, combine the cabbage, sweet pepper, apple, carrot, and celery. Pour dressing over cabbage mixture. Toss to coat. Serve immediately. Makes 3 or 4 side-dish servings.
Nutrition Facts
(Apple and Sweet Pepper Slaw)
- Servings Per Recipe 3,
- Calories 70,
- Protein (gm) 2,
- Carbohydrate (gm) 16,
- Cholesterol (mg) 1,
- Dietary Fiber, total (gm) 3,
- Sodium (mg) 109,
- Percent Daily Values are based on a 2,000 calorie diet
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