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Antipasti Bow Ties
Ingredients
-
4
ounces dried bow ties (about 2 cups)
-
1
12 ounce jar marinated artichoke salad or 1 1/2 cups deli-marinated artichoke salad
-
1
tablespoon olive oil
-
1
teaspoon dried Italian seasoning, crushed
-
1/2
of a medium cantaloupe
-
6
ounces salami, chopped
-
4
ounces bocconchini, halved (small fresh mozzarella balls)
-
Salt and ground black pepper
Directions
1. Cook pasta according to package directions. Drain and rinse under cold water; drain again.
2. Drain artichoke salad, reserving 1/4 cup liquid. Toss liquid with olive oil and Italian seasoning. Remove peel from cantaloupe, cut into wedges; halve wedges.
3. Combine pasta, artichoke salad, cantaloupe, salami and bocconchini; toss with dressing. Season to taste with salt and pepper. Makes 4 servings.
Nutrition Facts
(Antipasti Bow Ties)
- Servings Per Recipe 4,
- Calories 448,
- Protein (gm) 22,
- Carbohydrate (gm) 34,
- Fat, total (gm) 24,
- Cholesterol (mg) 58,
- Saturated fat (gm) 9,
- Monosaturated fat (gm) 7,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 7,
- Vitamin A (IU) 2478,
- Vitamin C (mg) 25,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 5,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 85,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 1057,
- Potassium (mg) 383,
- Calcium (DV %) 333,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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I really like having the editors responding quickly to queations and complaints. Somebody cares and is responding in helpful ways.
10/3/2011 05:42:27 PM Report Abusethis really is a 4 to 5 star recipe...hit the wrong button....my family really enjoyed this one ....it's a nice light salad for the summer...I recommend it !!!
7/29/2010 05:45:59 PM Report Abuse