Red & Green Rub


Yield: 2 tablespoons
Start to Finish 5 mins
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Red & Green Rub
Ingredients
  • 2 teaspoons  snipped fresh chives
  • 2 teaspoons  snipped fresh thyme
  • 1 teaspoon  snipped fresh oregano
  • 1 teaspoon  chili powder
  • 1/4 teaspoon  ground cumin
  • 1/4 teaspoon  crushed red pepper flakes
  • 1/8 teaspoon  coarse salt
Directions

1. In a small bowl combine chives, thyme, oregano, chili powder, cumin, red pepper, and salt. Use the mixture as a rub on 1 pound raw meat. Cook meat as desired.

Nutrition Facts (Red & Green Rub)
  • cal. (kcal) 3,
  • carb. (g) 1,
  • sodium (mg) 45,
  • Potassium (mg) 14,
  • Percent Daily Values are based on a 2,000 calorie diet
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