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Rosemary Roasted Nuts
Ingredients
- 3 cups whole unblanched almonds
- 1 1/2 cups walnuts
- 1 cup raw pumpkin seeds (pepitas)
- 2 tablespoons finely snipped fresh rosemary
- 2 teaspoons packed brown sugar
- 1 teaspoon sea salt
- 1/2 teaspoon cayenne pepper
- 2 tablespoons butter, melted
Directions
1. Preheat oven to 375 degrees F. In a 15x10x1-inch baking pan combine almonds, walnuts, and pumpkin seeds. Bake about 12 minutes or until toasted, stirring once.
2. In a small bowl combine rosemary, brown sugar, salt, and cayenne pepper. Stir in butter. Drizzle butter mixture over nuts, tossing gently to coat. Serve warm or cooled to room temperature. Store in an airtight container for up to 3 days.
Nutrition Facts
(Rosemary Roasted Nuts)
- Servings Per Recipe 30,
- cal. (kcal) 177,
- Fat, total (g) 15,
- chol. (mg) 2,
- sat. fat (g) 2,
- carb. (g) 5,
- Monosaturated fat (g) 2,
- Polyunsaturated fat (g) 4,
- fiber (g) 2,
- sugar (g) 1,
- pro. (g) 6,
- vit. A (IU) 49,
- vit. C (mg) 1,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 12,
- sodium (mg) 60,
- Potassium (mg) 89,
- calcium (mg) 50,
- iron (mg) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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