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Risotto

Rated :  Not yet rated
Prep: 10 minutes
Cook: about 15 minutes
 
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Ingredients

  • 1  medium onion, chopped (1/2 cup)
  • 1  clove garlic, minced
  • 2  tablespoons extra-virgin olive oil
  • 2  tablespoons butter
  • 1  cup arborio rice
  • 2  14-ounce cans reduced-sodium chicken broth
  • 1/2  cup finely shredded Parmesan or Asiago cheese
  • 1/8  teaspoon ground black pepper

Directions

1. In a large saucepan cook onion and garlic in hot olive oil and 1 tablespoon of the butter until onion is tender; add rice. Cook and stir over medium heat 2 to 3 minutes or until rice begins to brown.

2. Meanwhile, in another saucepan bring broth to boiling; reduce heat and simmer. Slowly add 1 cup of the broth to the rice mixture, stirring constantly. Continue to cook and stir over medium heat until liquid is absorbed. Add another 1/2 cup of the broth to the rice mixture, stirring constantly. Continue to cook and stir until the liquid is absorbed. Add remaining broth, 1/2 cup at a time, stirring constantly until the broth has been absorbed. (This should take about 15 minutes.)

3. Stir in the remaining butter, Parmesan cheese and pepper.

4. Makes 4 servings

5. Lemon-Asparagus Risotto: Add 1 cup chopped asparagus and 1 teaspoon finely shredded lemon peel to the risotto after half of the chicken broth has been stirred into the risotto.

Nutrition Facts

  • Calories 290,
  • Total Fat (g) 16,
  • Saturated Fat (g) 6,
  • Cholesterol (mg) 23,
  • Sodium (mg) 685,
  • Carbohydrate (g) 30,
  • Fiber (g) 0,
  • Protein (g) 8,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 2,
  • Calcium (DV%) 13,
  • Iron (DV%) 12,
  • Starch (d.e.) 2,
  • Lean Meat (d.e.) .5,
  • Fat (d.e.) 2.5,
  • Percent Daily Values are based on a 2,000 calorie diet

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