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Pomegranate Rice
Ingredients
-
1
shallot, chopped
-
1
tablespoon canola oil
-
1
cup jasmine or long grain white rice
-
2
teaspoons grated fresh ginger
-
1/8
teaspoon ground cinnamon
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1
14 ounce can reduced-sodium chicken broth
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1/4
cup water
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1/2
cup roasted salted pistachio nuts
-
1
cup pomegranate seeds
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Lemon peel strips
Directions
1. In large saucepan cook shallots in hot oil over medium heat 3 to 5 minutes or just until tender, stirring occasionally. Add rice, ginger, and cinnamon. Cook and stir 5 minutes or until rice begins to brown.
2. Carefully add broth and water to rice. Bring to boiling; reduce heat. Simmer, covered, 14 minutes. Remove from heat; let stand, covered, 10 minutes or until the liquid is absorbed.
3. Stir in nuts and pomegranate seeds. Sprinkle lemon peel. Makes 6 to 8 servings.
Nutrition Facts
(Pomegranate Rice)
- Servings Per Recipe 6,
- Calories 235,
- Protein (gm) 5,
- Carbohydrate (gm) 38,
- Fat, total (gm) 8,
- Saturated fat (gm) 1,
- Monosaturated fat (gm) 4,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 8,
- Vitamin A (IU) 97,
- Vitamin C (mg) 6,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 24,
- Sodium (mg) 203,
- Potassium (mg) 243,
- Calcium (DV %) 30,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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Very good. Even my husband who didn't like the sounds of the dish liked it. I think you could substitute any nuts since the pistachios add more crunch than flavor.
1/25/2011 11:13:08 AM Report AbuseSo tasty and yummy - different take on rice instead of the same old boring recipes... Thanks
12/31/2010 02:09:19 PM Report Abuseeasy, tasty and my husband loves it!
2/5/2010 09:55:59 AM Report AbuseDelicious! I served it last night and my husband is still raving about it today.
11/18/2009 09:21:35 AM Report AbuseI just made this and it was wonderful. I didn't have pistachios or fresh ginger so I substituted pine nuts and 1/4 t. ground ginger; it didn't change its appeal.
11/3/2009 09:29:41 PM Report Abuse