Main-Dish Spanish Rice

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4 users rated this recipe an average rating of 3.0
Makes:
6 servings
Start to Finish:
15 mins
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Main-Dish Spanish Rice

Ingredients
1
14 1/2 ounce can Mexican-style stewed tomatoes, cut up
3/4
cup quick-cooking brown rice
2/3
cup water
1/2
teaspoon sugar
1/4
teaspoon garlic powder
1/8
teaspoon pepper
1
15 ounce can black beans, rinsed and drained
1/2
pound thinly sliced cooked beef, cut into strips
1/2
cup salsa
12
7-inch flour tortillas
 
Plain yogurt (optional)
 
Sliced green onion (optional)

Directions

  1. In a large skillet stir together undrained tomatoes, rice, water, sugar, garlic powder, and pepper. Bring to boiling; reduce heat. Simmer, covered, for 12 to 14 minutes or until rice is tender. Stir beans, beef, and salsa into rice mixture; heat through.
  2. Wrap tortillas in foil; heat in a 350 degree F oven for 10 minutes. To serve, spoon rice mixture onto tortillas; roll up. If desired, top with yogurt and sliced green onion. Makes 6 servings.

Nutrition Facts

(Main-Dish Spanish Rice)
    Per serving:
  • 363 kcal cal.,
  • 7 g fat
  • 29 mg chol.,
  • 510 mg sodium,
  • 57 g carb.,
  • 5 g fiber,
  • 22 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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