Raw Tuscan Kale Salad with Pecorino

To make this healthy, vitamin-rich raw kale salad a meal, top it with grilled chicken, shrimp, or steak. The homemade Caesar salad dressing not only makes the leafy greens amazing, but it also helps with nutrient absorption.

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4.0 by 5 people

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  • Makes: 4 servings
  • Serving Size: 1 1/4 cups
  • Prep: 20 mins
  • Stand: 5 mins

Raw Tuscan Kale Salad with Pecorino

Directions

  1. Tear toasted bread into small pieces. Place bread pieces in a food processor. Cover and process until bread is the consistency of coarse crumbs.
  2. For dressing, in a screw-top jar combine 2 tablespoons of the cheese, the lemon juice, the 3 tablespoons oil, the anchovy, garlic, and pepper. Cover and shake well; set aside. Place kale in a large bowl. Shake dressing and pour over kale; toss well to coat.
  3. Let stand for 5 minutes. Add the bread crumbs and the remaining 4 tablespoons cheese. Toss well. Drizzle with additional oil.
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Nutrition Facts (Raw Tuscan Kale Salad with Pecorino)

  • Per serving:
  • 251 kcal cal.,
  • 17 g fat
  • (3 g sat. fat,
  • 2 g polyunsaturated fat,
  • 11 g monounsatured fat),
  • 10 mg chol.,
  • 291 mg sodium,
  • 20 g carb.,
  • 3 g fiber,
  • 4 g sugar,
  • 8 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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