Raspberry-Citrus Swirly Smoothies
cup frozen unsweetened raspberries
cup orange juice
6 ounce cartons vanilla yogurt
ripe banana, peeled, cut up, and frozen
- In a blender combine raspberries and juice. Cover and blend until smooth. Divide between two glasses.
- Wash the blender with warm, soapy water. In the blender combine yogurt, banana, honey, and vanilla. Cover and blend until smooth. Pour over raspberry mixture in glasses. Swirl with a spoon.
Nutrition Facts(Raspberry-Citrus Swirly Smoothies)
- Per serving:
- 335 kcal cal.,
- 2 g fat
- (1 g sat. fat,
- 10 mg chol.,
- 87 mg sodium,
- 74 g carb.,
- 3 g fiber,
- 58 g sugar,
- 6 g pro.
- Percent Daily Values are based on a 2,000 calorie diet