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Quinoa with Sausage and Peppers

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  • Makes: 8 servings
  • Prep: 25 mins
  • Slow Cook: 4 hrs to 5 hrs (low) or 2 to 2 1/2 hours (high)

Quinoa with Sausage and Peppers

Ingredients

Directions

  1. In a 4- to 5-quart slow cooker combine broth, quinoa, vinegar, mustard, and honey. Add sweet peppers, onion, and sausage.
  2. Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours.
  3. To serve, stir mixture gently. Top each serving with cheese.

Nutrition Facts (Quinoa with Sausage and Peppers)

    Per serving:
  • 279 kcal cal.,
  • 11 g fat
  • (4 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 74 mg chol.,
  • 772 mg sodium,
  • 22 g carb.,
  • 2 g fiber,
  • 4 g sugar,
  • 23 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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