Baked French Toast with Orange Syrup
- Lightly coat a large baking sheet with cooking spray; set aside. In a shallow dish combine the whole egg, egg white, milk, and vanilla. Dip bread slices in egg mixture, coating both sides. Place slices on the prepared baking sheet.
- Bake in a 450 degree F oven about 6 minutes or until bread is lightly browned. Turn bread over and bake for 5 to 8 minutes more or until golden brown. Serve French toast with warm Orange Syrup. Makes 4 servings.
- In a small saucepan stir together orange juice, honey, cornstarch, and ground cinnamon. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.
Nutrition Facts (Baked French Toast with Orange Syrup)
- Per serving:
- 218 kcal cal.,
- 3 g fat
- (1 g sat. fat,
- 54 mg chol.,
- 358 mg sodium,
- 38 g carb.,
- 2 g fiber,
- 13 g sugar,
- 9 g pro.
- Percent Daily Values are based on a 2,000 calorie diet