Quick Skillet Steaks with Mushrooms

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  • Makes: 4 servings
  • Serving Size: 3 ounces cooked meat and 2/3 cup sauce
  • Start to Finish: 30 mins

Quick Skillet Steaks with Mushrooms

Directions

  1. Trim fat from steaks. Sprinkle steaks with pepper and salt. Heat a large skillet over medium-high heat. Add oil; swirl to lightly coat skillet. Reduce heat to medium. Add steaks; cook for 8 to 10 minutes or until medium-rare (145 degrees F), turning once. Transfer steaks to a tray or plate; cover with foil and let stand while preparing sauce.
  2. For sauce, in the same skillet cook mushrooms and onions over medium-high heat about 5 minutes or until tender, stirring frequently. Add garlic; cook and stir for 1 minute more. Carefully add wine. Boil gently, uncovered, for 5 minutes, stirring occasionally. In a small bowl combine broth and flour; stir into mushroom mixture. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more.
  3. Cut steaks in half and return to skillet; heat through, turning to coat steaks with sauce. Transfer steaks and sauce to dinner plates. Garnish with parsley, if desired.
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Nutrition Facts (Quick Skillet Steaks with Mushrooms)

  • Per serving:
  • 287 kcal ,
  • 11 g fat
  • (4 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 64 mg chol. ,
  • 330 mg sodium ,
  • 11 g carb. ,
  • 2 g fiber ,
  • 3 g sugar ,
  • 28 g pro.
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