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Whaddaya Want on Your Pizza?
Ingredients
-
1
12 1/2 inch Italian flat bread (focaccia) (12-1/2 ounces)
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2
14 1/2 ounce can Italian-style stewed tomatoes, chopped and well-drained
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3
cups chopped fresh or frozen broccoli florets
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4
ounces sliced fat-free roasted chicken breast
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2
tablespoons finely shredded Parmesan cheese
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1/2
teaspoon dried Italian seasoning, crushed
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1/4
cup shredded reduced-fat mozzarella cheese
Directions
Place flat bread on a baking sheet. Arrange tomatoes, broccoli, and chicken on top. Sprinkle with Parmesan, Italian seasoning, and mozzarella. Bake in 350 degree F oven for 12 to 15 minutes or until heated through. Let stand 5 minutes. Slice and serve. Makes 3 main-dish servings.
Nutrition Facts
(Whaddaya Want on Your Pizza?)
- Servings Per Recipe 3,
- Calories 447,
- Protein (gm) 28,
- Carbohydrate (gm) 77,
- Fat, total (gm) 6,
- Cholesterol (mg) 33,
- Dietary Fiber, total (gm) 4,
- Vitamin A (RE) 474,
- Vitamin C (mg) 82,
- Sodium (mg) 2022,
- Calcium (DV %) 263,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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