Vegetable and Smoked Turkey Chowder

  • Makes: 6 servings
  • Prep: 15 mins
  • Cook: 16 mins
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Vegetable and Smoked Turkey Chowder
Ingredients
1
cup sliced celery
1
cup sliced carrots
1/2
1/2
teaspoon dried thyme, crushed
1/2
teaspoon dried sage, crushed
1/2
teaspoon pepper
2
tablespoons cooking oil
2
cups canned chicken broth or 2 cups Basic Soup Stock
2
cups water
2
cups cubed, unpeeled red potatoes
1
10 ounce smoked turkey leg
2
small zucchini, halved lengthwise and sliced
1
10 ounce package frozen whole kernel corn
Directions
  1. In a large saucepan cook celery, carrots, onion, thyme, sage, and pepper in hot oil over medium heat for 4 minutes. Stir in broth or soup stock, water, and potatoes; add turkey leg. Bring to boiling; reduce heat. Simmer, covered, about 5 minutes.
  2. Stir in zucchini and corn. Return to boiling; reduce heat. Simmer, covered, about 5 minutes or until potatoes are tender.
  3. Remove from heat. Remove turkey leg from saucepan; let stand until cool enough to handle. Remove meat from turkey leg; discard turkey bone and skin. Coarsely chop meat and return to saucepan. Heat through.
Nutrition Facts (Vegetable and Smoked Turkey Chowder)
    Per serving:
  • 180 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 20 mg chol.,
  • 515 mg sodium,
  • 23 g carb.,
  • 4 g fiber,
  • 11 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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