Vegetable and Smoked Turkey Chowder
- In a large saucepan cook celery, carrots, onion, thyme, sage, and pepper in hot oil over medium heat for 4 minutes. Stir in broth or soup stock, water, and potatoes; add turkey leg. Bring to boiling; reduce heat. Simmer, covered, about 5 minutes.
- Stir in zucchini and corn. Return to boiling; reduce heat. Simmer, covered, about 5 minutes or until potatoes are tender.
- Remove from heat. Remove turkey leg from saucepan; let stand until cool enough to handle. Remove meat from turkey leg; discard turkey bone and skin. Coarsely chop meat and return to saucepan. Heat through.
Nutrition Facts (Vegetable and Smoked Turkey Chowder)
- Per serving:
- 180 kcal cal.,
- 6 g fat
- (1 g sat. fat,
- 20 mg chol.,
- 515 mg sodium,
- 23 g carb.,
- 4 g fiber,
- 11 g pro.
- Percent Daily Values are based on a 2,000 calorie diet