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Stroganoff-Style Chicken

Traditionally made with beef and sour cream, our low-fat version uses chicken and yogurt.

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Ratings

4.0 by 4 people

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  • Makes: 5 servings
  • Prep: 10 mins
  • Cook: 10 mins

Stroganoff-Style Chicken

Ratings

4.0 by 4 people

Rate This!

Directions

  1. Lightly salt the 6 cups water; bring to boiling. Add noodles; cook according to package directions. Drain well; set aside.
  2. Meanwhile, spray a 10-inch skillet with nonstick spray coating. Cook onion in skillet until nearly tender.
  3. Add oil to skillet. Add chicken and cook for 3 to 4 minutes or until chicken is tender and no longer pink.
  4. In a small bowl stir together yogurt, flour, paprika, and salt.
  5. Add undrained mushrooms to skillet. Stir in yogurt mixture. Cook and stir until slightly thickened and bubbly. Cook and stir 1 minute more. Serve over hot noodles. Makes 5 servings.

Nutrition Facts (Stroganoff-Style Chicken)

  • Per serving:
  • 321 kcal cal.,
  • 10 g fat
  • 90 mg chol.,
  • 369 mg sodium,
  • 29 g carb.,
  • 27 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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