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- user reviews (3)
-
3 1/2
- 4
pounds meaty chicken pieces
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2
large onions, thinly sliced
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2/3
cup water
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1/3
cup lime juice or lemon juice
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2
tablespoons olive oil
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2
- 4
fresh jalapeno chile peppers, seeded (if desired) and finely chopped*
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3
cloves garlic, minced
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1
teaspoon dried thyme, crushed
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1/2
teaspoon salt
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1/4
teaspoon ground black pepper
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2
tablespoons olive oil
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1/2
cup chicken broth
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2
tablespoons cornstarch
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2
tablespoons cold water
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3
- 4
cups hot cooked couscous or rice
1. Remove and discard skin from chicken. Mix onions, water, lime or lemon juice, the 2 tablespoons olive oil, jalapeno, garlic, thyme, salt, and black pepper in a resealable plastic bag set in a shallow dish. Add chicken. Seal bag and marinate chicken and onions in the refrigerator for 2 hours, turning the bag occasionally.
2. Drain chicken, reserving marinade. Cook chicken, half at a time, in the 2 tablespoons hot oil in a Dutch oven until lightly browned, turning to brown evenly. Remove chicken; set aside. Repeat with remaining chicken. Drain fat. Return all chicken to Dutch oven.
3. Add reserved marinade mixture and chicken broth. Bring to boiling; reduce heat. Cover and simmer for 35 to 40 minutes or until chicken is tender and no longer pink.
4. Transfer chicken to a serving bowl; keep warm. Measure juices; skim off fat. If necessary, add enough water to juices to equal 2 cups. Return the juices to the Dutch oven.
5. Stir together the cornstarch and 2 tablespoons cold water in a small bowl. Stir cornstarch mixture into pan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Pour sauce over chicken. Serve over hot cooked couscous or rice. Makes 6 to 8 servings.
- Note *Wear plastic gloves while preparing peppers; thoroughly wash your hands afterward.
- Servings Per Recipe 6,
- Calories 412,
- Protein (gm) 35,
- Carbohydrate (gm) 28,
- Fat, total (gm) 17,
- Cholesterol (mg) 96,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 2,
- Vitamin A (RE) 10,
- Vitamin C (mg) 11,
- Sodium (mg) 352,
- Calcium (DV %) 40,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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At the end of #5, it says 6 to 8 servings.
1/22/2011 10:58:05 AM Report AbuseDoesn't say but I bet its at least six. With dainty eaters, maybe eight. 4 lbs. of chicken!
1/11/2011 06:56:54 PM Report AbuseHow many servings in this recipe?
12/30/2010 02:41:34 PM Report Abuse