- make this recipe
- user reviews (0)
Curry-Cajun Spiced Chicken
Ingredients
-
1/3
cup honey
-
3
tablespoons water
-
3
tablespoons prepared mustard
-
2
tablespoons margarine or butter, melted
-
2
- 3
teaspoons Cajun seasoning
-
2
- 3
teaspoons curry powder
-
1
teaspoon lemon juice
-
1
clove garlic, minced
-
6
skinless, boneless chicken breast halves (about 1-1/2 pounds)
-
3
cups hot cooked rice
Directions
1. In a 3-quart rectangular baking dish combine honey, water, mustard, melted margarine or butter, Cajun seasoning, curry powder, lemon juice, and garlic; mix well. Add chicken breast halves, turning to coat. Arrange in a single layer.
2. Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is tender and no longer pink. Serve chicken and pan drippings with hot cooked rice. Makes 6 servings.
From the Test Kitchen
- Make Ahead Tip Combine honey mixture; cover and chill up to 24 hours.
Nutrition Facts
(Curry-Cajun Spiced Chicken)
- Servings Per Recipe 6,
- Calories 438,
- Protein (gm) 35,
- Carbohydrate (gm) 47,
- Fat, total (gm) 11,
- Cholesterol (mg) 89,
- Saturated fat (gm) 2,
- Dietary Fiber, total (gm) 1,
- Vitamin A (RE) 124,
- Vitamin C (mg) 1,
- Sodium (mg) 389,
- Calcium (DV %) 40,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
