Curry-Cajun Spiced Chicken

Simply mix the ingredients, pour over the chicken, and bake for this zesty but easy-on-the-cook dinner.

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6 users rated this recipe an average rating of 5.0
Makes:
6 servings
Prep:
15 mins
Bake:
30 mins 350°F
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Curry-Cajun Spiced Chicken

Ingredients
1/3
cup honey
3
tablespoons water
3
tablespoons prepared mustard
2
tablespoons margarine or butter, melted
2
teaspoons Cajun seasoning
2
teaspoons curry powder
1
teaspoon lemon juice
1
clove garlic, minced
6
skinless, boneless chicken breast halves (about 1-1/2 pounds)
3
cups hot cooked rice

Directions

  1. In a 3-quart rectangular baking dish combine honey, water, mustard, melted margarine or butter, Cajun seasoning, curry powder, lemon juice, and garlic; mix well. Add chicken breast halves, turning to coat. Arrange in a single layer.
  2. Bake, uncovered, in a 350 degree F oven about 30 minutes or until chicken is tender and no longer pink. Serve chicken and pan drippings with hot cooked rice. Makes 6 servings.

From the Test Kitchen

Combine honey mixture; cover and chill up to 24 hours.

Nutrition Facts

(Curry-Cajun Spiced Chicken)
    Per serving:
  • 438 kcal cal.,
  • 11 g fat
  • (2 g sat. fat,
  • 89 mg chol.,
  • 389 mg sodium,
  • 47 g carb.,
  • 1 g fiber,
  • 35 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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