Prep: 15 minutes
Cook: 6 to 7 hours (low) or 3 to 3 1/2 hours (high)
add to shopping list Ingredients
- 2 14-ounce cans chicken broth with roasted garlic
- 1 14-1/2-ounce can Mexican-style stewed tomatoes, undrained
- 2 cups shredded cooked chicken (about 10 ounces)
- 2 cups frozen (yellow, green, and red) peppers and onion stir-fry vegetables
- 1 cup tortilla chips
- Sliced fresh jalapeno chile peppers* (optional)
Directions
1. In a 3-1/2- or 4-quart slow cooker, combine broth, undrained tomatoes, chicken, and frozen vegetables.
2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours.
3. To serve, ladle soup into warm soup bowls and top with tortilla chips. If desired, top with chile peppers. Makes 4 servings.
Nutrition Facts
- Calories 181,
- Total Fat (g) 4,
- Saturated Fat (g) 1,
- Cholesterol (mg) 36,
- Sodium (mg) 1383,
- Carbohydrate (g) 19,
- Fiber (g) 1,
- Protein (g) 18,
- Percent Daily Values are based on a 2,000 calorie diet
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Needs more to it--corn, hominy, black beans, something to be filling
11/25/2009 06:31:15 PM Report Abuse