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1/4
cup olive oil or cooking oil
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1/4
cup snipped cilantro or parsley
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2
tablespoons lemon juice
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1
teaspoon chili powder
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1/2
teaspoon ground cumin
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1/2
teaspoon pepper
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12
ounces skinless, boneless chicken breasts
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8
8 inches flour tortillas
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2
cups shredded lettuce
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1
cup shredded cheddar cheese (4 ounces)
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1
large tomato, chopped
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1/2
cup sliced pitted ripe olives
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1
ripe avocado
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1
medium tomato, seeded, chopped, and drained
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2
tablespoons finely chopped onion
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1
tablespoon lemon juice
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1/4
teaspoon salt
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1
teaspoon finely shredded lemon peel
1. For guacamole, seed and peel avocado. In a mixing bowl coarsely mash avocado. Add the medium tomato, onion, the 1 tablespoon lemon juice, and salt. Cover the surface of the guacamole with plastic wrap and chill up to 4 hours.
2. For marinade, in a shallow nonmetallic dish combine oil, cilantro or parsley, lemon peel, the 2 tablespoons lemon juice, chili powder, cumin, and pepper. Add chicken to marinade, turning to coat. Cover and chill about 1 hour.
3. Drain chicken, reserving marinade. Grill chicken on an uncovered grill directly over medium coals for 5 minutes. Turn chicken and brush with marinade; grill for 7 to 10 minutes more or until chicken is tender and no longer pink. (Or, place chicken on the unheated rack of a broiler pan. Broil 5 to 6 inches from the heat for 10 to 12 minutes, turning and brushing with marinade once.) Wrap flour tortillas in foil and heat on grill or in oven during the last 5 minutes of cooking chicken.
4. To serve, cut chicken into bite-sized strips. On each tortilla, arrange chicken strips, shredded lettuce, shredded cheese, chopped tomato, and sliced olives. Roll up tortillas, tucking in sides. Serve with Guacamole. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 576,
- Protein (gm) 30,
- Carbohydrate (gm) 45,
- Fat, total (gm) 32,
- Cholesterol (mg) 74,
- Saturated fat (gm) 10,
- Sodium (mg) 745,
- Percent Daily Values are based on a 2,000 calorie diet
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